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Fennel Potato Soup With Canned Artichoke Hearts

This fennel potato soup with canned artichoke hearts is a brothy vegetable meal with tender potato cubes, softened fennel and pieces of artichoke that stay recognizable in the bowl. Canned hearts keep the preparation manageable, while the fennel supplies a gentle aromatic flavor. A little lemon is added only after tasting, since the artichokes may already bring some tang.
Prep Time 20 minutes
Cook Time 40 minutes
Total Time 1 hour
Servings: 4 generous bowls

Ingredients
  

Ingredients
  • 2 tablespoons olive oil
  • 1 small yellow onion, approximately 100 g, diced
  • 1 large fennel bulb, approximately 300 g after trimming, thinly sliced
  • 1 pound Yukon Gold potatoes, approximately 450 g, cut into 1/2-inch cubes
  • 1 garlic clove, minced
  • 1/4 teaspoon dried thyme
  • 5 cups low-sodium vegetable broth
  • 1 can artichoke hearts in water or brine, 14 ounces, drained and rinsed
  • 1/2 teaspoon fine salt, divided, plus more if needed
  • 1/4 teaspoon ground black pepper
  • 1 to 2 teaspoons fresh lemon juice, added to taste
  • 2 tablespoons chopped fresh parsley or a smaller amount of tender fennel fronds

Equipment

  • 4-quart pot
  • knife
  • Colander
  • ladle
  • Fork or potato masher

Method
 

Instructions
  1. Soften the aromatic base. Warm the olive oil over medium heat. Add the onion, fennel and 1/4 teaspoon salt. Cook for 9 to 11 minutes, stirring frequently, until the fennel begins to soften and the onion is translucent. Lower the heat if the edges color too quickly.
  2. Add garlic and potato. Stir in the garlic and thyme for 30 seconds. Add the potato cubes and turn them through the vegetables for about 1 minute. This distributes the seasoning before the broth goes in.
  3. Simmer the roots tender. Add the broth, remaining measured salt and pepper. Bring to a gentle boil, then reduce the heat and partially cover. Simmer for 15 to 20 minutes, until the potatoes are tender and the fennel offers little resistance when bitten.
  4. Add the artichokes late. Fold in the prepared artichoke hearts. Simmer gently for 5 to 7 minutes, until they are hot and tender. Avoid vigorous stirring, which can break the layers apart.
  5. Adjust the body. If you want a slightly fuller broth, press about 1/2 cup potato cubes against the side of the pot with a fork, then stir them back in. Keep most of the potato and all the artichokes in pieces. Add a little hot water if the soup has reduced too much.
  6. Finish carefully. Remove from the heat. Add 1 teaspoon lemon juice and the parsley, or a small amount of tender chopped fennel fronds if you are using those instead. Taste a spoonful that includes artichoke before adding more lemon or salt. Serve in warm bowls with a few tender fennel fronds if desired.

Notes

Yield: 4 generous bowls. Preparation: 20 minutes. Cooking: about 40 minutes. Total: about 1 hour. Use a 4-quart pot, knife, colander, ladle and a fork or potato masher.
Plan around these estimated times and follow the doneness checks in the instructions. Allow extra time if your equipment or ingredients require it.
Recipe details
Use plain canned artichoke hearts, not hearts in a strong oil marinade. Drain and rinse them, then cut whole hearts into quarters or large quarters in half. Inspect the outer leaves and remove any tough pieces. Their role is a tender vegetable with a little character, not a woody bite that needs chewing through.
Use the right part of the fennel
Part Use in this recipe
White bulb Trim, rinse and slice thinly for the soup base.
Dense base and tough core Trim away any hard sections that will not soften easily.
Thick stalks Reserve for a separate stock if desired; they are not included here.
Fine fronds Chop a little for an optional garnish after washing.
Halve the bulb lengthwise, trim the hard base and remove any damaged outer layer. Rinse between the layers if soil is trapped there, then cut across the bulb into slices about 1/4 inch thick. Thin slices soften more evenly than large wedges and fit comfortably on a soup spoon.
What to notice as it cooks
The fennel should soften before the artichokes are added. Canned hearts need warming and a short simmer, while fresh fennel and potatoes need actual tenderizing. If the fennel still feels crunchy when the potatoes are done, give the base a few extra minutes before proceeding. Thin, even slices reduce this mismatch.
The potatoes should hold their shape while yielding to a fork. If they begin to disintegrate, lower the simmer and handle the soup gently. A small amount of potato breakdown helps the broth, but a hard boil can make the entire pot cloudy and heavy. The intended result is a light soup with visible pieces.
Taste the broth before adding the lemon. Artichoke packing liquids often contain acidity, and rinsing does not remove every trace of flavor. The lemon is an adjustment, not an automatic full tablespoon. Start small and stop when the vegetable flavors taste clear and balanced.
Storage and reheating
Refrigerate portions in shallow containers within 2 hours, or within 1 hour above 90°F. Keep at 40°F or below and use within 3 to 4 days. Reheat gently, stirring carefully, until the center reaches 165°F. Add a little water if the potatoes have thickened the broth and fresh parsley after heating if available.
The soup can be frozen for up to about 2 months for quality, but the potatoes and artichokes may become softer after thawing. Thaw in the refrigerator, then reheat thoroughly. If texture matters most, plan a smaller batch for fresh and refrigerated servings rather than relying on long freezer storage.
Food handling references: FDA storage guidance and FoodSafety.gov reheating temperatures.
Use a 4-quart pot, knife, colander, ladle and a fork or potato masher.