Ingredients
Equipment
Method
Cook the stew
- Warm the olive oil over medium heat. Add the onion, celery and salt. Cook for 6 to 8 minutes, stirring occasionally, until softened. Lower the heat if the small pieces begin to scorch.
- Add the garlic, smoked paprika and thyme. Stir for about 30 seconds, then immediately add the tomatoes with their juices and the broth. Scrape the bottom of the pan.
- Bring the mixture to a gentle simmer and cook uncovered for 5 minutes, until the onion and celery are fully tender and the tomato pieces begin to soften.
- Stir in the frozen okra. Return to a gentle simmer, partially cover and cook for 10 to 12 minutes, or as directed on the package, until the okra is tender and hot throughout. Stir gently and add a small splash of broth if the pan becomes dry.
- Add the drained black-eyed peas and black pepper. Simmer uncovered for 5 to 7 minutes, lifting and folding gently, until the peas are hot and the sauce is spoonable rather than soupy.
- Remove from the heat and stir in the parsley. Taste a full spoonful before adding more salt. Add the optional vinegar a few drops at a time if the stew needs brightness. Serve with rice or cornbread.
Notes
Doneness: Cook the okra until a round bites easily with no hard, fibrous edge before adding the already cooked canned peas.
Can sizes: The listed 15-ounce weights are the cans before draining; use two cans, then drain and rinse gently.
Texture: Partly cover the pan while the okra cooks, then uncover it for the pea-warming stage. Add broth a tablespoon at a time if the pan dries before the okra is tender.
Storage: Refrigerate promptly in shallow covered containers. Use within 3 to 4 days and reheat leftovers to 165°F / 74°C.
